Nothing much beats a solid night’s sleep. A night uninterrupted by worry, pain, or the need to go to the bathroom. A night undisturbed by barking dogs, snoring partners, or sagging mattresses. That wondrous feeling of waking up completely refreshed, revitalized, and ready to take on the day. Hold up. Is that actually a thing? […]
Personal Cybersecurity Tips for Seniors: Protect Your Online Life
The web can be a rich source of information, connection, and community. Still, as with any public space, it’s important to be aware of your surroundings. Online scams that target older adults are shockingly common—and their number and sophistication continues to grow. In 2024 alone, the FBI’s Internet Crime Complaint Center (IC3) reported that people age […]
Colorectal Cancer: Stages, Symptoms, and Easier Screening Options
We all want to grow older with good health and independence. That starts with taking care of ourselves—through healthy eating, regular movement, and meaningful connections with others. It also means being proactive about reducing our risk for chronic diseases like cancer. One of the most prevalent cancers affecting older adults is colorectal cancer—the second leading cause of cancer-related deaths […]
Tips for Recovering After Being Hospitalized With Acute Illness
If you’re an older adult with a severe case of COVID-19, pneumonia, or other acute illness, an extended hospital stay may be required to get the treatment you need. Adults age 65 and older account for about 13.2 million hospitalizations each year in the United States.1 When your condition improves, you’ll likely be eager to return […]
How to Prevent Hearing Loss
If you don’t have hearing loss, you likely know someone who does. According to the World Health Organization, 1.5 billion people (or 20% of the entire global population) have hearing loss.1 But no one should have to live with untreated hearing loss—it can lead to vertigo and balance problems, depression, and even dementia. With hearing loss, as with many conditions, prevention […]
7 Things You Didn’t Know About Non-Emergency Medical Transportation (NEMT)
Getting to the doctor shouldn’t be a struggle, but for many, it is. Whether it’s due to lack of a vehicle, mobility issues, or chronic health conditions, transportation challenges often lead to missed appointments and delayed care. That’s where Non-Emergency Medical Transportation (NEMT) comes in. At KM Comfort Carriers, we provide safe, dependable, and comfortable […]
Artist still enjoying life as she turns 107
An artist from Cornwall who is celebrating her 107th birthday has said being yourself is the key to a happy life. Mollie Silver, who was alive during both world wars and has seen five monarchs take the throne, is celebrating the occasion with a party involving friends and family at the Women’s Institute Hall in […]
Trying to keep your brain young? A big new study finds these lifestyle changes help
Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary people in their 60s and 70s found that those who spent two years on the intensive regimen not only improved their mental abilities but appeared to […]
What is Non-Emergency Medical Transportation (NEMT)?
Non-Emergency Medical Transportation Services A study from the National Institute of Health found that people with disabilities are more likely to use medical and health services than those without disabilities. In fact, people with disabilities can spend an average of 5 to 6 times more on health services to keep up with their medical needs […]
Strong social connections boost your health and longevity
Did you know that the relationships in your life give you much more than companionship? Research shows that having healthy connections with other people also has a profound impact on your long-term health and longevity. “Positive relationships trigger a cascade of physiological responses that benefit your health,” says Brenda Matti-Orozco, MD, an internal medicine physician who […]